Personal Training

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Chipping Norton Personal Training

Stone Barn Fitness Personal Training is a great way to achieve your fitness and weight loss goals through a tailored strength and conditioning programme that works in harmony with your lifestyle. We believe firmly in an evidence based approach, so there are no fads, detoxes, wonder diets or short term fixes here.

How Personal Training Works

All sessions start with a confidential introductory session where we discuss your targets, assess your fitness levels and decide on the specific training approach for you.

Whether you are completely new to fitness or working towards a specific target, our trainers offer a highly experienced, confidential, and personalised service.

Adhering to an exercise programme is one of the biggest challenges when starting on your fitness journey. Our personal trainers integrate a wide range of exercises, equipment, and techniques to ensure your workout delivers both enjoyment and progression. Your trainer will guide you through your programme to push your limits to promote a stronger, healthier mind and body.

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HIIT Training

Short on time and want great results?

HIIT workouts are short (30 minute) and intense sessions where you need to be prepared to work hard and sweat!

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Diet and Nutrition

To compliment your fitness programme, we believe that it is essential that you review your lifestyle and nutrition to optimise your results.

Our evidence-based approach will educate you about the science of nutrition and how to avoid fads and pseudo-science. We will then construct a personalised plan which promotes long term balance and understanding.

For further information on developing your own personal diet and nutrition plan, please contact us. Prices start at £55 for an initial consultation.

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Pricing

While we recommend you commit to at least two sessions a week, we’re realistic about how day-to-day demands can impact your schedule. Therefore all personal training sessions can be combined with a gym membership or an exercise strategy outside of the gym.

All sessions must be pre booked directly with your trainer and pre-paid for prior to attending the Gym.

Please note that any session cancellations require at least 24 hours’ notice or will be subject to charge.

One-to-One Sessions

Price

1 Session

£55

5 Sessions

£260 (£52 per session)

10 Sessions

£480 (£48 per session)

20 Sessions

£880 (£44 per session)

Joint Sessions

Price

1 Session

£65

5 Sessions

£300 (£60 per session)

10 Sessions

£575 (£57.50 per session)

20 Sessions

£1000 (£50 per session)

HIIT Sessions

(30 minutes)

Price

10 Sessions

£300 (£30 per session)

What Our Clients Say

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  • Claire S
  • 5/5
  • ★★★★★
  • Customer Rating
  • July 2021
  • Having never set foot in a gym before, I reluctantly booked an initial fitness assessment with Mark in August 2020 and was immediately encouraged by his positivity, patience, expertise and good humour.
  • I signed up for twice weekly personal training sessions which we have been doing ever since; and the whole process has been far more enjoyable and productive than I could have ever anticipated. He is firm and pushes you a little harder each week – but, for me, one of the key reasons I have stuck with it is because Mark is hugely knowledgeable and I know I am in safe hands. He knows how to handle my lack of confidence and as a result of his guidance, my fitness and strength levels have improved more than I could have expected. Sessions with Mark are now an integral part of my life and something I look forward to; the gym itself is also very well equipped and spacious and has a really happy and welcoming atmosphere. I would encourage anyone to go and visit Mark and his team, they really know what they are doing.
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  • Tass
  • 5/5
  • ★★★★★
  • Customer Rating
  • July 2021
  • Stone Barn Fitness is an independent gym run with an independent spirit. Mark and his hand-picked team of trainers, have not jumped on the bandwagon of “wellness fads” and offer sound, valuable and evidence-based training and nutrition advice.
  • I was an anxious gym-goer when I arrived at Stonebarn 5 years ago and Mark has taught me to love and appreciate training. As a result, it has very naturally become an easy and loved part of my daily life. I cannot recommend Mark highly enough as a personal trainer. As an amateur adult gymnast he has supported my performance goals with training plans that assist strengthening my areas of biomechanical weakness. Mark was also a key part of me overcoming an obsession with “clean” eating and fear of a long list of foods. He slowly helped me unpick pseudo-science from nutrition principles and I am in the best shape of my life currently, eating all foods and with a confidence that I know how to feed and train myself.
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