Offers from Stone Barn Fitness to tempt you into a healthier lifestyle
90 Day Challenge
Have you got what it takes to achieve great results in 2018?
We will give you the tools and support you need to achieve long term results.
Option 1 - £899
- 2 x 60 minute Personal Training Sessions per week
Option 2 - £549
- 1 x 60 minute Personal Training Sessions per week
Plus you will also receive the following:
- 3 months Unlimited Gym Membership
- Nutritional Analysis and Lifestyle Advice
- 3 Personalised Fitness Programmes updated monthly
- Online and Email Support
Contact us to book your first session today
New High Intensity Interval Training Personal Training
Short on time and want great results?
HIIT is an enhanced form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT does require a high level of subject motivation, so be prepared to work hard and sweat!
In research, HIIT has been shown to burn adipose tissue more effectively than low-intensity exercise - up to 50% more efficiently. It has also been shown to speed up your metabolism which helps you burn more calories throughout the day.
10 x 30 minute HIIT Sessions £250
Opening Hours Monday - Friday 6.30am-8.30pm Saturday & Sunday 8.00am-Midday
get in touch
For all enquiries and further information please contact Mark on 01608 658754 or 07776 222208 or complete the contact form to get in touch by email.
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